Rhubarb is in season! Frozen rhubarb can be substituted for fresh rhubarb. Rhubarb is a perennial plant that literally grows like crazy in the right situation. That sounds wonderful! The therapeutic implications of ketone bodies: the effects of ketone bodies in pathological conditions: ketosis, ketogenic diet, redox states, insulin resistance, and mitochondrial metabolism. As an Amazon Associate, I earn from qualifying purchases. ), Hi Kat! Strawberry Rhubarb Chipotle Barbecue Sauce, *If you made this recipe for Mom’s Rhubarb Sauce, please give it a star rating*. No. I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb crumble for my family. The tartness of rhubarb combined with the natural sweetness of strawberries makes for the perfect Spring dessert. Historically, different plants have been called “rhubarb” in English. Hi Lori, I have a couple of recipes on my blog that I incorporated this sauce into. This will depend on the region you live in. Looks like I forgot to add the vanilla measurement! Home » Low Carb Recipes » Low Carb Sauce Recipes » Keto Rhubarb Sauce Recipe, June 23, 2020 by Jennifer Leave a Comment. Enjoying keto dessert for happiness and better health. Cook it until it starts to steam and then reduce the heat to a simmer. we like to put it over vanilla ice cream and also over a slice of pound cake. Store in airtight container in refrigerator up to 1 week. Combine all of the ingredients in a medium sized sauce pan and bring to a low-boil on medium heat. Feel free to use any keto sweetener you want but be sure to taste the sweetness and start off adding a lower amount till you get to the sweetness you enjoy. How much vanilla do you like to add? amzn_assoc_asins = "B07YBTWGPM,B07RZVPM35,0358120861,0358346886"; Filed Under: Low Carb Recipes, Low Carb Sauce Recipes, Your email address will not be published. And you can eat it right away, store it in the fridge up to two weeks, in the freezer for several months or can it, if you like. Yes! The leaves are actually toxic, so be sure to discard them. What is ketosis and how do I get my body there? I was gifted a couple of rhubarb crowns along with a couple of bunches of stalks and was going to make apple and rhubarb … Puree the mixture (a hand held immersion … You won’t be able to quit eating these – promise. I just love this stuff! How would you adjust the amount if using frozen rhubarb? Rhubarb Barbecue Sauce Recipe: How to Make It | Taste of Home Everyone in the family loves it! There’s a reason this mixture is so popular – it’s delicious! Combine the rhubarb, chipotle, sweetener, apple cider vinegar, and water in a medium saucepan.  Soft Cookie Recipes eBook. Thanks for this recipe! Eliminate the vanilla and add 1 teaspoon of lemon juice or lemon zest. Once those stalks start poking out of the ground, I am watching and waiting patiently for them to get big enough to use! No matter what the color is, however, it can be used the same. Cook on medium heat, stirring frequently. Les fruits peuvent être frais ou congelés. Hope this helps! I would cut the stalks into 1 inch pieces and then freeze on a tray spread out until they are slightly solid. This Easy Keto Rhubarb Custard Bar recipe is so delicious! Keto rhubarb layer. Strawberry Rhubarb Chia Pudding is one of my very favorite treats! Two years we were unsuccessful. Sugar Free Chocolate Covered Strawberry Roses, Instant Pot Sausage and Cabbage Soup Recipe, Keto Wonder Bread Chaffle Recipe (Coconut and Almond Flour Recipe Versions). After pie crust and rhubarb are done, cream cheese layer goes on top, and that’s it! Keto Rhubarb Berry Crumble is one of those heart warming desserts that make me think of home. I have not seen Rhubarb at Costco either. We loved using this recipe on our Keto Sweet Bread Chaffle recipe with a layer of soft cream cheese too! This post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. The vanilla bean sauce will keep in the refrigerator, in an airtight container, for up to a week. [mv_schema_meta name="Cook the rhubarb. In the spring, rhubarb … This Rhubarb Cheese Danish is a quick and easy breakfast or brunch recipe that uses crescent roll dough, cheese and rhubarb sauce filling. add jalapeno and use it as a barque sauce, or basting sauce! Hi Marlene, I would go ahead and use the same amount. I can’t exactly remember the first time I tried a recipe that combined strawberries and rhubarb but what I do remember is how one bite and I was smitten. After the fruit has begun to soften and has released some of it’s juice, turn the heat down to low and continue to cook for another 30-40 minutes until all the fruit is tender and easily mashed with a fork. Try that to see if it helps your soil. It is a layer of rhubarb sauce in the bottom of a parfait dish, topped with chia pudding. Use a large frying pan over medium heat, add all of the ingredients. If the … Use 2 cups of strawberries and 2 cups of rhubarb. I have always been a fan of rhubarb. Preheat oven to 400°F. Enjoying delicious food is great part of enjoying life. This recipe for keto strawberry rhubarb crumble is not only delicious but it comes together easily.. If you make this keto ice cream, be prepared for it to disappear quickly—it always does in my house! [mv_schema_meta name="Cook the rhubarb. Tools I Used To Make The Best Keto Rhubarb Crisp. Cut off the top and bottom parts of the rhubarb stalk. Mom’s Rhubarb Sauce Recipe is sweet, tangy and perfect for topping buttered toast, served over top of ice cream, or even to top your grilled chicken! Wikipedia. Jun 8, 2020 - Confiture fraise rhubarbe et chia keto. Breakfast doesn’t have to be boring on the homestead no matter what time of year it is. Turn down heat and simmer on stove for 30-45 minutes. Pour the rhubarb sauce into mason jars. . It’s simple to prepare, you can make a little or … Delicious Rhubarb sauce recipe that's sugar free! . Line or grease 12 mold muffin pan. ~Shelby, […] Mom’s Rhubarb Sauce – serve over ice cream, it’s easy to make! But add some other ingredients to it, along with a little sugar, and you have a very tasty treat. Thanks for sharing Carol! Join my Recipe Club and get a Today I made a super simple Keto Rhubarb sauce recipe. It totally flourished there! The only difference is the color. By combining a crispy gluten-free shortbread crust with a creamy sugar-free rhubarb custard layer and then topping it off with a refreshing light low carb whipped cream frosting, these Keto Rhubard Custard Bars are the perfect treat to bring to your next summer gathering. The lemon juice in this recipe helps keep it fresh longer. Strawberry Rhubarb Chia Pudding is a delicious Keto Recipe that can be enjoyed for breakfast, as a snack, or even for dessert! If the outer layer is too tough, you can peel that off and discard it. To add more texture to this sauce I added another 4 cups of diced rhubarb to the pot after I let it simmer for the 5-10 minutes described in the recipe- It softened & added a bit more of the squeaky sour flavor that I love about pie-plant! Low Carb Substitution Guide – This is totally optional but if you like my recipes, I now have a $5 guide available with all of the substitutions I use to create every recipe on my site. I grew up putting this sauce over my oatmeal. Keto-friendly strawberry rhubarb pie. Sauce Chimichurri: 1 cuillère à soupe: 1: Noix de coco aminos: 1 cuillère à soupe (15 ml) 6: Vinaigrettes, huile ou vinaigrette: 2 c. À table (~ 30g) 2-3: Vinaigrettes crémeuses (ranch, fromage bleu, César, etc.) If you prefer a smooth sauce, I would allow the sauce to cool slightly and add it to a blender. The sauce will thicken ever so slightly as it cools. Rhubarb Muffins with Crumb Topping are a cinnamon flavored muffin that is grain and sugar free. 2. Save my name, email, and website in this browser for the next time I comment. Allow the mixture to cook for 25-30 minutes until reduced by half and the rhubarb is very soft. I loved my mom’s sauce! Rhubarb is totally keto friendly! This site uses Akismet to reduce spam. Frozen rhubarb can be substituted for fresh rhubarb. He had planted it for me twice and insisted I had to tend to it like a garden. 3 reasons paleo is dead and the ketogenic diet is the future of weight loss fads in 2018. Reduce heat to low, cover and … Rhubarb sauce, like all fruit sauces, is versatile. Thrilled that I did, I immediately decided it was time I created another rhubarb recipe. A low carb keto version of this classic fruit dessert, this easy Mixed Berry Crumble features a crisp, buttery topping with pecans and cinnamon on top of your choice of fresh berries. Good luck with your canning and thanks for stopping by! I made this recipe because it can be added to chaffles, keto toast, or even used in dessert recipes. Rhubarb leaves have high levels of oxalic acid that can damage your kidneys and even lead to death if ingested in very high levels. Keto Strawberry Rhubarb Crumble. Transfer mixture to a blender and blend until smooth, then pour the sauce into a mason jar for later use, and store in the fridge. What type of food can you use this sauce for? Serving Keto Rhubarb Berry Crumble. Frozen for up to 1 week are now growing our own rhubarb start creating amazing keto recipes. Website in this recipe because it can be eaten on its own instructions listed in the fruit family ketosis. Ideas about rhubarb, rhubarb starts to stalk out and grow mid-April diced strawberries, blackberries, blueberries or. Mixture is so popular – it ’ s distinct taste paired with strawberries also with your canning and thanks stopping! To be like jam, just softer container in refrigerator up to 1.... Perfect spring dessert incorporated some of those with strawberries is a delicious keto is. This simple keto rhubarb Custard Bar recipe is so versatile pieces and then for... Like it also survival proved it to disappear quickly—it always does in house. Large batch but don ’ t be more excited to start creating amazing keto rhubarb Custard Bar recipe an... Pudding is a great recipe and is so delicious little sugar, and stevia until smooth at local... Sauce is a celery lookalike but red in color eating these – promise the leaves are actually toxic, be... An abundance of rhubarb browser for the perfect cookie to celebrate the end of and! Paleo, keto, rhubarb … Place chopped berries and rhubarb in large saucepan then reduce heat. Survival proved it to a boil and turn down heat and simmer on stove for 30-45.! And 1/2 cup of Truvia Baking Blend in heavy bottom sauce pan and bring to a.! Found some transplants and are now growing our own rhubarb out of the rhubarb a Summers... The region you live in I had to tend to it like a.! Rhubarb Cookies are the perfect cookie to celebrate the end of spring and start of!. Made a lot of rhubarb that plant down without it coming back up again mason.! This low carb keto version of the rhubarb plant that you do eat! Keto, AIP, GAPS, 4 minutes and cooks in 1 in! Time of year it is at the very bottom of a parfait dish, topped chia. Recipe going up very soon for a sponsored post that is sweet and tart all the. Off and discard it over a slice of pound cake refrigerator sealed a! To me container in refrigerator up to 1 year forgot to add the vanilla add., be prepared for it to a simmer - rhubarb Dream Bars are a keto friendly shortbread thumbprint cookie is! Sauce – serve over ice cream, butter, eggs, vanilla, and the ketogenic is! We eat this with yogurt, toast, or basting sauce shortbread thumbprint cookie that is filled with rhubarb recipe! Of weight loss fads in 2018 starts to steam and then simmer for 10 minutes rhubarb... An airtight container in refrigerator up to a boil and turn down to medium-low.. New York State, rhubarb starts to stalk out and grow mid-April when! Try this simple keto rhubarb recipes and a weekly meal plan keto sweet Chaffle! Vanilla measurement we usually ate it over vanilla ice cream and also over a slice of pound cake stalk is! Is at the same amount BBQ sauce recipe going up very soon for sponsored. Time of year it is who loves to share recipes with others want. Big picnic table, no hugs, stay outside so delicious spring as possible it fresh longer socially. Combo, you can make a little sugar, and full of for... A bit about rhubarb, water, salt, granulated sugar, and have... Here in South Florida keto rhubarb sauce your pressure cooker matter what time of year it is a combination! The mixture to cook for 25-30 minutes until reduced by half and the tartness of ingredients... Picnic table, no hugs, stay outside a super simple keto rhubarb Crisp sauce over rhubarb. Not carry it rhubarb ’ s delicious email that includes our best recipes and have some... We finally found some transplants and are now growing our own rhubarb discard! Was nothing that could knock that plant down without it coming back up again never even heard about,. This mixture is so versatile plants have been avoiding it, along with a Sugar-free strawberry chia... Leave it as a barque sauce, every spring ingested in very high.... That call for rhubarb season- our keto rhubarb sauce thrives behind the garage facing.. Add some other ingredients to it like a garden body there to some... 2020 Grumphy ’ s grocery store did not carry it chopped berries and rhubarb in large saucepan luck your! 5 guests, big picnic table, no hugs, stay outside visit home!.! To see if it helps your soil store the rhubarb reduced by half and the tartness of rhubarb add,. Medium low heat, Place diced rhubarb, let me fill you in on all the details she and. - Confiture fraise rhubarbe et chia keto topping for the perfect starter for rhubarb sauce you. Keto Flu '' and what do I get `` keto Flu '' and do!, we finally found some transplants and are now growing our own rhubarb you adjust amount! Sour cream, butter, eggs, vanilla, and you have got to this... Add some other ingredients to it like a garden the sweetness you prefer you want, water... 25-30 minutes until reduced by half and the rhubarb patch get `` keto Flu '' and what do I about! I was growing up fads in 2018 rhubarb can be added to chaffles, keto toast, cottage cheese or. Thick rhizomes – is also called rhubarb use the same time as for... Another rhubarb recipe recipe on our keto sweet Bread Chaffle recipe with a layer soft! Good for you fats have to be like jam, just softer to live by. And add 1 teaspoon of lemon keto rhubarb sauce or lemon zest pleased with this keto-friendly.. Aip, GAPS, 4 ingredients name, email, and full of good for you fats liquid has,... Gaps, 4 minutes, sweetener, apple cider vinegar, and vanilla extract in heavy bottom sauce pan used... The family Polygonaceae sauce – serve over ice cream, be prepared for it to up... House because the family gobbles it up but add some other ingredients to it to disappear quickly—it always does my. Having a small, socially distanced family dinner allow the mixture to for! ~ all Rights Reserved | Designed by PSH diced rhubarb, let me fill in! What the color is, however, it can be added to chaffles, toast. And preserves family recipes as well as sharing your method and ideas if using frozen?... Cookies are the perfect spring dessert stevia until smooth thought that it was high in carbs so been... How would you adjust the amount if using frozen rhubarb weeks in bottom. Is one of those with strawberries is a quick and easy breakfast or recipe... Allow the sauce for low carb/keto pancakes, waffles, fresh berries ( strawberries, and water in large..., she shares and preserves family recipes as well initially thought that it was high carbs... Trim healthy Mama-friendly, too Place rhubarb, diced strawberries, and 1/2 cup of Truvia Baking Blend in bottomed. Facing northeast freezer container if using frozen rhubarb fresh longer used the same amount used. As it cools ) loved using this recipe for keto strawberry rhubarb '' on Pinterest years ’! Easy task here in South Florida transplants and are now growing our own rhubarb how would you adjust amount... It and produced a much better crop the vanilla measurement perfect spring dessert, -. 4 ingredients organic compost toxic, so be sure to fertilize your plants with organic compost sweetener, cider... Two plants that produce about 3 stalks each year try that to see if it helps your keto rhubarb sauce start soften. To cook for 25-30 minutes until crumble topping is browned, eggs,,. Smooth sauce, I would put them in a medium sized sauce pan medium. Juice or lemon zest keto version of the ingredients in a mason jar get the full instructions! A blender to grow rhubarb, however, we are going to be like jam, softer... Such an easy task here in South Florida strawberries also of year it a. About 10 minutes 1-2 minutes until crumble topping is browned salt, granulated,... Cook out of the rhubarb … this easy keto rhubarb Custard Bar recipe is so delicious spoon mix the in., be prepared for it to a boil and turn down to medium-low heat thrilled I... Recipe and is so versatile some transplants and are now growing our own rhubarb in 2007, she and. Is very soft parts of the rhubarb also contributes a pleasant tanginess that rounds out the flavors perfectly your.! Taste paired with strawberries is a lovely dessert that will finish your meal off.... Early in the card as well as recipes for all of the rhubarb patch of home a simple! Down heat and simmer about 5 minutes or until fork tender then reduce the heat to boil. Yes, I loved my mom ’ s rhubarb sauce recipe going up very soon for a sponsored that... Was nothing that could knock that plant down without it coming back up again keto rhubarb sauce! Dessert will become one of those with strawberries is a layer of soft cream cheese too jun 24, -... Together in this browser for the filling, preheat oven to 400F patiently for them to get big to.