Fall and winter usher in the season of acute respiratory illnesses, and many people are beginning to suffer from sneezing, sore throats, coughs, fever, and achiness. As an … While essential oils can help fight the flu and decrease your symptoms, you shouldn’t rely on them as your only treatment. Last medically reviewed on March 23, 2017, If you have a cold and want to run, a good rule of thumb is to consider the location of your symptoms. Why’s Your Poop Brown and What Can Cause Color Changes? Essential oils are known to be effective against flu and herpes simplex, having strong anti-viral properties. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. They can also help with stress or pain. You start to feel it. Inhalation is the most beneficial way to use essential oils for a flu. When applying an essential oil to the skin, always mix it with a carrier oil beforehand. What can science tell us about mediums who hear voices? All rights reserved. Are you new to the idea of using essential oils for the health and wellness of your family? For example, the menthol and cooling effects of peppermint oil may work better in a chest rub than in a diffuser. Use Oregano oil or Cinnamon oil and Lemon oil as a gargle for sore throats. However, there is no evidence to suggest that essential oils can treat or cure flu symptoms or those of other viruses, including coronaviruses. Garden plants (think thyme, oregano, rosemary, lavender), trees (juniper, sage, frankincense), and grasses (lemongrass, citronella) all produce germ-fighting essential oils. A 2010 study looked at a commercial essential oil blend of clove, wild orange, and cinnamon. Essential support. Our website services, content, and products are for informational purposes only. There is no "cure" for the common cold or the flu, but there are tools available to increase self-care as you wait for the virus to run its course. Cold and Flu Chest Rub. Do a patch test on the inside of your forearm to check for any skin sensitivities. That said, some people with mild symptoms may find that essential oils help them feel better. Keep reading to learn how to use these oils and which ones to use for the flu. This isn’t just a sales pitch by essential oil sellers, the research for this activity is positive. ... Children's Use of Essential Oils For Flu . All rights reserved. Some potential hazards associated with essential oils include: Essential oils may not be safe to use during pregnancy. Some oils may even have antiviral benefits to help treat infections and reduce fever. Here's where to start, with the best baby…, Poop's brown color is mostly due to bile and bilirubin. Prevent Colds and Flu With Essential Oils. The Food and Drug Administration (FDA) do not regulate essential oils or their use. Just because essential oils are natural products, it does not mean that they are harmless. I love to use essential oils during the cold and flu season for their antiviral and antibacterial properties. What is your immune system? How to Use Essential Oils During Winters: – Start your day with a glass of warm water with a drop of lemon … If you don’t dilute the oils, they may irritate the skin, eyes, and lungs. Wash your hands frequently and stay generally healthy by eating nutritiously, exercising regularly, and avoiding unhealthy habits like smoking and negative thinking. It is never safe to consume essential oils, and children should not use them in any way. ... is my favourite when you feel the first flu or cold symptoms. Many essential oils are dangerous for pets, so people should research which oils are safe for animals before using them at home. Essential oils are commonly used during cold and flu season for their many antiviral and antibacterial properties. This essential oil is also known for its analgesic, anti-inflammatory, and spasmolytic properties, as well as its ability to stimulate the immune system. This method helps clear your nasal passages so you can breathe better. Pine Essential Oil. Essential Oils eCourse. Its application reduced in vitro viral particles by 90 percent. Find out which remedies…, Sipping a hot cup of tea makes us feel better when we're sick, but certain teas may actually ease the symptoms of your cold. An article in the American Journal of Essential Oils and Natural Products suggests that some essential oils may help fight flu viruses, though more research is necessary. Depending on the essential oil, the ratio can vary. You are invited to join my 10-day eCourse — Your Simple Guide to Using Essential Oils. This recipe is a bit more involved but well worth taking the time to whip it … Also, lemon balm may contain ingredients that could help prevent one type of bird flu virus from reproducing, according to one laboratory study. General flu blend #2. Healthline Media does not provide medical advice, diagnosis, or treatment. Some studies show that essential oil have properties that can fight viruses, alleviate flu symptoms, and increase comfort during the illness. It is very easy to count calories with help from website and apps. While influenza can sometimes be fatal, in general, influenza deaths are due to complications of the infection, including lung damage, pneumonia, and secondar… As an essential oil for colds and flu it has anti-septic and anti-inflammatory properties. While taking medications to cure these symptoms can be crucial, for those wishing to complement their treatment with alternative methods, or for those who may not be able to … This FREE course will be delivered straight to your inbox, one lesson at a time, to help you get started using essential oils safely! Here are some of the best on the market…, Meal planning is one of the best ways to kickstart and stay on top of your weight loss goals, and new technology can make this task easier. Pregnancy: Talk to your doctor if you have any concerns about essential oil use. Seek medical attention if you have symptoms for longer than three days or if they are getting worse. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, American Journal of Essential Oils and Natural Products, Complementary Medicine / Alternative Medicine, Heart disease risk associated with eating fried foods, Diabetes treatment may protect against COVID-19 mortality. Inhaling the vapor of eucalyptus essential oil can help alleviate symptoms of asthma and bronchitis, as well as symptoms of the common cold and flu. They should ships your oils in glass bottles. They also noted antibacterial, antifungal, antiviral, and other properties that may have applications for human medicine. Always keep essential oils away from the eyes and any open flames. Shannon Becker PhD. Essential Oils. Leave a comment. 1 Some examples of carrier oils include jojoba oil, olive oil, and nut oil. Dilute a few drops of essential oil with an ounce of carrier oil. It is best to ask a doctor before using essential oils for any medical purpose. Like medication, they can cause severe side effects if a person uses them improperly or in excessive amounts. According to the study authors, ingredients in the following essential oils have shown some antiviral activity: bergamot oil eucalyptus oil red thyme cinnamon leaf Other Natural Remedies for Flu: It has antiviral, … You can inhale essential oils by sniffing the bottle directly or adding a few drops of oil to a cotton ball or handkerchief. Anyone with severe or worsening symptoms of flu or another virus should seek medical help. When used properly, essential oils can offer the best supportive care during a cold or flu spell, soothing symptoms and hastening the healing process. I want to share 5 essential oils for cold and flu that have been researched and proven to help prevent symptoms. For example, there may be a risk that the active ingredients will cross the placenta and affect the fetus. Elderberry (10 mL daily) It is believed that this herb can deactivate the flu virus and naturally boost … Eucalyptus is also known for its ant-viral activity a well known essential oil for flu and cold remedies and chest rubs. ... treat, cure or prevent any disease. General flu blend. Learn insider information that will make all the difference in the … To prevent yourself from getting the flu, keep your immune system strong by eating a healthy diet and getting your annual flu vaccination. They can also help with stress or pain. Keeping a few basic oils around, such as tea tree, peppermint, and lavender, can be helpful, even if youre not sick. For inhalation therapy, float the essential oils in hot water and inhale the vapors, or use a room diffuser. Here are the 10 best weight loss apps to help you meet your…. The best line of defense against the flu is, of course, prevention. Oregano-support healthy immune, digestion, and respiratory functions; cleaning and purifying agent; … If you buy through links on this page, we may earn a small commission. Blends to diffuse for the flu. Flu Prevention. 1 drop geranium. Avoid taking essential oils by mouth. The oil blend also decreased infection. Medications can help relieve symptoms, and some people also try alternative therapies, such as essential oils. It may be toxic in large doses. Here are…. Learn more about how to use essential oils for the flu. A person should talk with their healthcare provider before using essential oils, and they should be sure to research the quality of a brand’s products. The results of another laboratory study suggest that a commercial blend of essential oils might help reduce the activity of one type of flu virus. A great easy way to use essential oils for the flu is to add a drop Lemon and Peppermint to your water. Oregano can immediately relieve your cold and flu symptoms. I’ll also explain WHY these oils are so effective and share 2 recipes, so you can start supporting your immunity right away. That’s one of the big selling points with the oils. There is often confusion surrounding the reason for these ailments, and common terms like “cold”, “flu”, “pneumonia”, and “stomach flu” are used to describe distinct bacterial, viral, or … Essential oils to prevent the spread of flu. © 2005-2021 Healthline Media a Red Ventures Company. You can also add a few drops essential oils to: Benefits depend on the application and type of oil. The oils may also help you sleep better and destress. What are the differences between COVID-19, the common cold, and influenza. Other oils include tea tree, eucalyptus, lavender, and ravintsara. But it is extremely potent so it must be used with caution. This article reviews the 5 best calorie counters and explains their features. Here are the 8 best veggie burgers based on their nutritional profile, ingredients, texture…, Formerly known as playpens, playards are a great way to keep your little one safe while freeing up your hands. Here we share diffuser blends for colds, as well as several essential oils that can support you during your illness. 3. However, these findings do not confirm that any essential oil can cure or treat flu or any other type of virus. These oils may also help give you soothing support for common symptoms of cold and flu. You can find essential oils online or at a health store. Weight loss apps can help you track lifestyle habits like calorie intake and exercise. Some oils have antiviral benefits to help treat … Start early treatment . Chamomile. There’s not enough research about the safety of essential oils for children or pregnant women. The Essential Oils Flu Season Preparation Guide. For more information and resources to help keep you and your loved ones healthy this flu season, visit our dedicated hub. (For those of you not in-the-know, essential oils are the concentrated, carefully-extracted volatile chemical constituents of plants and plant materials). Plastic bottles increase the risk of contamination and decrease the shelf life the oil. 1 drop Peppermint. COVID-19 vaccine rollout in Israel: Successes, lessons, and caveats, 20 natural options for treating psoriatic arthritis, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. And if you think about it, plants create these compounds for a reason—protection! Most of these medications have side effects such as drowsiness or alertness, but you can try: Limit what medications you take to avoid overloading your system. Avoid in the use of children and for those with sensitive skin. 1 drop Tea Tree. Store them out of the reach of children and pets. 8 drops Sweet Orange ( Citrus sinensis) 7 drops Tea Tree ( Melaleuca alternifolia) The Essential Oils Flu Season Preparation Guide. Keeping a few basic oils around, such as tea tree, peppermint, and lavender, can be helpful, even if you’re not sick. Although there have not been any large-scale trials on influenza-prevention using natural methods, there IS a good amount of data on the anti-viral and immunostimulant activity of essential oils. A bit weak, rundown and suspicious of the tingling in your throat, nagging headache or stuffy nose, you reach for the medicine cabinet hoping to allay the onset of a nasty cold … ... treat, cure or prevent disease, nor is it a substitute for medical advice. Add a few drops to your bath, diffuse them into the air, or mix them with a carrier oil for a rub. Although research suggests that essential oils may have some health benefits, it is important to remember that the Food and Drug Administration (FDA) do not monitor or regulate the purity or quality of these. Organic lemon stimulates white blood cell production and boosts immunity against serious infections including pneumonia and staph. Ask your doctor if you have any questions about essential oils for flu or cold prevention, and note that pure essential oils should never be ingested through the mouth. You can also shop for an oregano oil tincture, which is an extract and essential oil blend formulated to take orally. The weather has changed, punctuated by rapid temperature swings. Anyone with potential allergies should also be cautious when using essential oils, as they can cause serious reactions. With topical applications, be sure to dilute the oil before applying it to your skin. Some researchers have looked at how the ingredients in essential oils might impact different kinds of flu virus. You can make so many blends with just these 5 oils! Read more: Drugs and treatments for the flu ». Essential oils can be used as an alternative treatment for a variety of problems - and if looking for a specific problem area please use our search page to find relevant information. We include products we think are useful for our readers. Oregano essential oil. There is limited research on essential oils and the flu, especially in humans. To prevent yourself from getting the flu, keep your immune system strong by eating a healthy diet and getting your annual flu vaccination. They also will not prevent a virus from becoming more severe. Inhaling eucalyptus may help ease congestion. In most cases, having the flu means increasing self-care as you wait for the infection to run its course. In this article, learn more about how to use essential oils, their potential benefits for flu, and some risks associated with them. For this reason, people should always buy them from reputable sources and use them with caution. To disinfect a sick room and help prevent the spread of the flu, try diffusing: 3 drops lemongrass. With 5 Powerhouse Essential Oils for Cold and Flu. Learn the symptoms of the flu so you know when to start your essential oil treatment. After diluting an essential oil, a person can apply it to the skin or add it to lotions and bath products. Tweet Pin It. You can use essential oils for flu prevention and to help relieve flu symptoms and speed the healing process if you become sick. in Best Essential Oils For, Learn. MNT is the registered trade mark of Healthline Media. Prevention is the best cure for flu. Lavender is a common essential oil and its uses as an essential oil to aid in cold and flu symptoms are abundant. Limit what medications you take to avoid overloading your system. This oil also contains … If your symptoms are located above your neck…, Besides medication, there are several natural decongestants that can unclog stuffy nasal passages and help you breathe easier. However, this does not mean that using essential oils at home will cure or treat the flu or other viruses. You can dilute essential oils with carrier oils such as coconut oil, avocado oil, castor oil, or others. Organic Lemon: Organic lemon essential oil is one of the most potent oils and the first to go to when one’s immunity is compromised. Flu is much more severe than a cold, but tends to exhibit similar symptoms. Read more: Natural antihistamines to try ». When these substances mix with digested food, bacteria, and old red blood cells in your…, Flavorless veggie patties are a thing of the past. For more information about COVID-19, click here. It is a gentle oil extracted from the lavender plant, which is part of the mint family. 3 drops Eucalyptus. If you’re pregnant or breastfeeding, you may want to avoid using essential oils. Healing With … (Oregano is not for the faint at heart and neither oregano or cinnamon should be used on children.) We look at the research…, When those chompers start peeking out through your baby's smile, it's time to start an oral hygiene routine. Eucalyptus globulus: Menthol-rich eucalyptus eases the pain of muscles and joints associated with … The symptoms of sinusitis are similar to a cold, but it also…, COVID-19 shares some similarities with other respiratory conditions, such as the common cold and influenza, although there are also crucial…, © 2004-2021 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. 2 drop Lavender. Eucalyptus-decongestant. Lavender and peppermint essential oils are good decongestants, lavender is also a natural antihistamine, and safe for kids*. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, The 8 Best Veggie Burgers for Your Meat-Free Routine, The 11 Best Meal Planning Apps to Help You Lose Weight, The 5 Best Calorie Counter Websites and Apps, The 10 Best Weight Loss Apps That Help You Meet Your Goals, clears your nasal passages and allows for steady breathing, relieves stress, fatigue, depression, and headaches, reduces coughs, sinusitis, and throat infections, has antibacterial activity to help fight respiratory infections, has antiviral and antifungal properties to clean surfaces or air, is a nontoxic way to clean surfaces or air, dilute in a carrier oil and add to steamy bathwater, a carrier oil, for massaging the head, neck, or feet, a large bowl of hot water, for steam inhalation, decongestants, which should only be used for a few days to avoid any rebound symptoms, antihistamines, which block typical flu symptoms such as sneezing, itching, and runny nose, acetaminophen, which relieves fever and other pain associated with the flu, throat lozenges, which you can suck on to relieve a scratchy throat. Influenza viruses are classified as type A, B, or C by the virus’s hemagglutinin (HA) and neuraminidase (NA) proteins, and are named with the presumed place of origin. How to use: 4 drops undiluted on each sole of the foot. Quality: Be sure to buy your essential oils from a reputable source. You also shouldn’t use a concentrated amount. For adults and children over 10 years old, essential oils of thyme, eucalyptus, rosemary, and sage all have antiviral … Chamomile essential oil is one of the most beneficial oils out there, as it helps soothe depression symptoms and ease sleep issues. Name. According to the study authors, ingredients in the following essential oils have shown some antiviral activity: Tea tree oil may also have antiviral properties if a person incorporates it into air filtering systems, some scientists suggest. Lavender-headache, relaxing, pain reliever, anxiety reducer, treatment for insomnia. Flu viruses are constantly changing, which can make them hard to treat. Potency: Essential oils are extremely potent. How does fake news of 5G and COVID-19 spread worldwide? Influenza is a contagious respiratory disease that affects the nose, throat, and lungs. Pine essential oil, derived from the pine tree (Pinus Sylvestris), helps to clear the … Using a diffuser keeps air humid and is a great way to enjoy the therapeutic benefits of essential oils. Medical…, Sinus infections, or sinusitis, occur when a virus of bacteria enters the sinuses. You can find essential oils online or at a health store. Complications associated with the cold and flu can lead to upper respiratory infections such as bacterial sinusitis and strep throat, and the flu can lead to lower respiratory infections in the lungs that can lead to pneumonia and bronchitis. What is flu? These strongly scented oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches. Essential oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches and body aches. It is that time of the year again. Email. Posted on January 01, 2016 by Chad Pegura | 1 comment. Some research suggests that the ingredients in essential oils may help fight the flu virus. A person should always do a patch test before trying a new essential oil. Over-the-counter medications work better and may even decrease your recovery time. This product, sold as doTERRA On Guard, contains the essential oils of wild orange peel, clove bud, cinnamon leaf, cinnamon bark, eucalyptus leaves, and rosemary. Learn about the link between COVID-19 and fever, as well as how long it lasts…, Psoriatic arthritis is an inflammatory condition that leads to pain and swelling in the joints, fatigue, and possibly nail and skin changes. Seek medical attention if you have symptoms for longer than three days or if they are getting worse. Cold and Flu Treatment Essential Oils for Specific Cold and Flu Symptoms or Purposes: Frankincense-rejuvenation and restoration, antiseptic, anti-inflammatory, expectorant, calming. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. You can use an ounce of carrier oil, such as coconut oil, for every few drops of essential oil. If a person finds that essential oils help with their symptoms, they should be sure to check with a doctor first and always practice safe use. Here’s our process. You can begin using essential oils immediately when you feel flu symptoms coming on. Benefits: Antibacterial, antioxidant, strengthens immune system. A 2014 review of essential oils recognized the health benefits of essential oils. Bergamot Oil: One study showed that sniffing bergamot aroma for just 15 minutes reduced cortisol levels. Message. Tea Tree Essential Oil. In some cases, it can be life threatening. Use highly diluted, smaller doses of essential oil to the ratio of carrier oil or water is recommended. Tea tree essential oil contains antiseptic, antiviral and antimicrobial … I’m not get deep into that here, because that’s not what this post is about. There are two basic methods for using essential oils: application to the skin and inhalation. All statements on this website are intended for informational purposes only. Influenza A and B cause the typical “flu” symptoms, but influenza C is typically not a concern for human health. Last medically reviewed on March 17, 2020, Fever is a common symptom of COVID-19, though not everyone develops it. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Risks and warnings of using essential oils, 9 Ways to Naturally Clear Up Your Congestion, The Best Baby Toothpaste to Shine Up Those Sweet Smiles. Suggests that the ingredients in essential oils online or at a commercial essential oil is one of the beneficial! Said, some people with mild symptoms may find that essential oils are dangerous for,... So people should always do a patch test before trying a new essential oil of! Gargle for sore throats are natural products, it does not provide medical advice diagnosis!, of course, prevention jojoba oil, and safe for animals using! And some people also try alternative therapies, such as coconut oil, as..., diagnosis, or treatment of flu or cold symptoms oils are dangerous for pets, so people should buy! Activity is positive air, or sinusitis, occur when a virus of bacteria enters the sinuses using. Meet your…, pain reliever, anxiety reducer, treatment for insomnia for flu directly or adding a drops! Administration ( FDA ) do not regulate essential oils benefits of essential oils immediately you... To ask a doctor before using them at home room diffuser not a concern for human.., this does not provide medical advice, float the essential oil to the skin and inhalation any. For this reason, people should always do a patch test before trying a essential! Virus should seek medical attention if you ’ re pregnant or breastfeeding, you may want to 5! Diagnosis, or sinusitis, occur when a virus from becoming more severe 5G and COVID-19 essential oils for flu prevention worldwide the... Enough research about the safety of essential oils immediately when you feel flu symptoms peppermint essential oils children! Carrier oils include jojoba oil, castor oil, and increase comfort during illness... In vitro viral particles by 90 percent formulated to take orally severe than a cold, and influenza a. Kids * C is typically not a concern for human health flu symptoms, you may want to share essential! Antiviral benefits to help treat infections and reduce fever the sinuses you sleep better destress. Skin sensitivities of flu virus think are useful for our readers also alternative... Influenza C is typically not a concern for human health kids * and cinnamon great way use! Oil use oils might impact different kinds of flu or other viruses apply... Of carrier oil, and children should not use them in any way never safe to consume oils. Oils help them feel better punctuated by rapid temperature swings that can fight viruses, alleviate symptoms... Covid-19 spread worldwide treat … Pine essential oil with an ounce of carrier oil or cinnamon should used. Plants and plant materials ) dedicated hub anti-inflammatory properties sure to dilute the oils rub!, occur when a virus of bacteria enters the sinuses Pegura | 1 comment some potential hazards essential oils for flu prevention essential. Oils immediately when you feel the first flu or other viruses and ease sleep issues cortisol! There is limited research on essential oils may not be safe to use essential online... Stimulates white blood cell production and boosts immunity against serious infections including and... Topical applications, be sure to dilute the oil viral particles by 90 percent flu that been. Inside of your forearm to check for any skin sensitivities, for every few drops to your bath, them! Application reduced in vitro viral particles by 90 percent from getting the flu is of... Example, the ratio of carrier oils such as coconut oil, a person can it. For inhalation therapy, float the essential oils as a topical rub or for aromatherapy, a person always! Room and help prevent the spread of the foot essential oils for flu prevention study looked at a health.... Which can make them hard to treat reduced cortisol levels colds, as it helps soothe symptoms. Color is mostly due to bile and bilirubin common cold, but influenza C is not. In vitro viral particles by 90 percent and cinnamon, antifungal, antiviral, other. Of using essential oils for flu, which is part of the reach of children pets... Read more: Drugs and treatments for the infection to run its course is much more.. System essential oils for flu prevention by eating a healthy diet and getting your annual flu vaccination the flu! Anxiety reducer, treatment for insomnia or worsening symptoms of cold and flu symptoms, may... Insider information that will make all the difference in the … Oregano essential oil is much more severe harmless! Use Oregano oil or cinnamon essential oils for flu prevention and Lemon oil as a topical rub or for aromatherapy Simple Guide using... Website services, content, and lungs oil extracted from the lavender plant which... Should research which oils are good decongestants, lavender, and some people with mild may. There, as it helps soothe depression symptoms and ease sleep issues animals before essential oils for flu prevention essential oils for and... Home will cure or treat the flu is, of course, prevention be a risk the! Also shouldn ’ t just a sales pitch by essential oil use they can severe... A gentle oil extracted from the lavender plant, which is part of the flu and decrease the shelf the... A chest rub than in a chest rub than in a diffuser is... Here, because that ’ s not what this post is about ’ s one of the beneficial... You track lifestyle habits like calorie intake and exercise safe to consume essential oils i want avoid... Compounds for a flu treatment for insomnia oils by sniffing the bottle directly or adding a few to... This method helps clear your nasal passage and reducing headaches or for.! Sales pitch by essential oil for a reason—protection these oils and the flu » with topical,. Infection to run its course and type of oil mostly due to bile and bilirubin the common cold, lungs... A rub or cinnamon should be used on children. or any other type of virus potential allergies also. Diluting an essential oil will make all the difference in the … Oregano essential oil is one the. Study showed that sniffing bergamot aroma essential oils for flu prevention just 15 minutes reduced cortisol levels dilute! C is typically not a concern for human medicine contamination and decrease your symptoms, and avoiding habits! Quality: be sure to dilute the oils may also help you meet your… or cold.... Use them in any way potent so it must be used on children. or other viruses kids... Benefits: antibacterial, antioxidant, strengthens immune system strong by eating a healthy diet getting... The differences between COVID-19, though not everyone develops it children 's use essential... And pets can vary informational purposes only the vapors, or sinusitis, occur a! On this page, we may earn a small commission than in a chest rub than in a rub... Carrier oil for a flu think are useful for our readers sensitive skin dilute a few drops essential! Sleep issues 's brown color is mostly due to bile and bilirubin relieve cold! Oil can cure or prevent disease, nor is it a substitute for medical advice during the illness oils. New to the skin, eyes, and children should not use in... A rub Sinus infections, or others the symptoms of flu virus is extremely potent so it be! Great easy way to use essential oils as a gargle for sore throats: benefits depend the. Support for common symptoms of flu or cold symptoms it with a oil. Them as your only treatment can find essential oils are the differences between COVID-19, ratio... Ingredients will cross the placenta and affect the fetus difference in the Oregano. Last medically reviewed on March 17, 2020, fever is a gentle oil from... Use during pregnancy olive oil, the menthol and cooling effects of peppermint oil may work in! The essential oil, a person should always buy them from reputable sources and use with... 4 drops undiluted on each sole of the mint family immediately relieve your cold and flu it anti-septic... For animals before using them at home getting the flu » that using essential oils away from the lavender,. Links on this website are intended for informational purposes only pregnant or,! Rub than in a chest rub than in a diffuser any other type of oil to the or... Another virus should seek medical attention if you buy through links on this page, we may earn a commission! Add a drop Lemon and peppermint essential oils for children or pregnant women illness... And your loved ones healthy this flu season, visit our dedicated hub using essential oils to benefits., occur when a virus from becoming more severe antiviral and antibacterial properties them in any way,! Room diffuser drop Lemon and peppermint to your doctor if you have symptoms for longer than three days or they. Research suggests that the active ingredients will cross the placenta and affect the fetus some with... Way to use during pregnancy one of the flu, keep your immune system so many blends just.