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This can include shutting off electronics an hour or two before bed, a 15 minute mindfulness practice, or sleeping with a weighted blanket. Cyclic insomnia, night sweats and fatigue. I am reluctant to try a lower dose with this severe reaction. The DIM was making me feel sick so I decide to pair it with the calcium D-glucarate. This is especially important considering your hormones are considered chemical messengers, directing the function of various areas of your body. This sign is prevalent during menopause and may manifest as symptoms of swelling and tenderness. Progesterone is produced by the ovaries, placenta and adrenal glands and is . It inhibits beta-glucuronidase, which is an enzyme that reduces the livers detox ability, allowing toxins and dirty estrogens to re-enter the blood. Hi Jan, I have Invasive Lobular carcinoma driven by estrogen. Low T3 hormone causes many of the symptoms associated with low thyroid including hair and eyebrow loss, sudden weight gain, depression, anxiety, severe fatigue, infertility and miscarriages, constipation, feeling cold a lot of the time, and more. Its the estrogen metabolites (I call them the dirty estrogens) that cause it not too much overall estrogen. When it comes to working out, more is more, right? It also affects your kidney function, metabolism, digestion and mood. 2. Progesterone and estrogen have a symbiotic relationship, where one is needed to help control the other. Purchase personally curated supplements and Dr. Will Coles books! If you are taking medications that are changed by the liver (Cytochrome P450 1A2 (CYP1A2) substrates), check with your provider before taking sulforaphane. The common symptoms of Estrogen Dominance are: Note: Even though you might be headed for peri- and menopause, you can still be experiencing Estrogen Dominance. ~Deanna HB Team, Hi, would it be okay to take the wise womans balance while having a hormonal IUD? Relative estrogen dominance: You have too much estrogen relative to progesterone. It can also lead to autoimmune conditions, like Hashimoto's. In Overcoming Estrogen Dominance, my goal is to empower and give you the tools to take control of your hormones and health. So many women have experienced the pain and frustration that comes when they feel their symptoms and complaints are dismissed or minimized. Both men and women also need healthy progesterone levels to keep estrogen balanced. In Overcoming Estrogen Dominance, I hope to show that those extreme interventions are often unnecessary, and to give women a roadmap to reverse Estrogen Dominance using food, herbs, supplements and natural protocols to rebalance hormones. Can I take both DIM, CDG and my BC pill without fearing it to be less effective? Even though your estrogen might be dropping, the way the estrogens get broken down is what causes the ED symptoms. Amy, Hi Amy, A thought to consider, some of our international followers have started using Myus.com (a third party shipper). The dosage range of 200mg/kg C-phycocyanin (1g/kg spirulina) converted to human equivalent doses from rats is approximately: 11.0g for a 150lb person 14.5g for a 200lb person 18.2g for a 250lb person Recommended dosage of calcium d-glucarate ranges from 150 mg to 300 mg per day, taken with meals. (2) This is important for many reasons but its especially important for your hormone health. The way to solve this is to combine DIM with Phase II liver detoxifiers sulforaphane and calcium d-glucarate. I started HRT (estrogen) 7 years ago because my fare up revolved directly around my period. People who use estrogen hormone therapy for menopause symptoms may be more . Suite 100 Monroeville, PA 15146, COLE NATURAL HEALTH CENTERS, LLC ALL RIGHTS RESERVED DEVELOPED BY REFLEX BRANDS, SUBSCRIBER-ONLY GUIDES FOR GUT HEALTH, VIBRANT ENERGY, HEALTHY FOOD & CLEAN ALCOHOL, Get FREE access to these + giveaways, recipes, & discount codes in personal emails from Dr. Will Cole, Watch Out For These Top Signs Of Estrogen Dominance + Exactly How To Treat It, One of the biggest hormone problems that I see in my. Ive just started taking DIM and sulforaphane and I feel absolutely exhausted and drained. Reason #2: The way your body is breaking down estrogens to the various estrogenic metabolites, is not favorable to you. The dirty estrogen needs to be released for our good estrogen to naturally boost. Without proper progesterone levels, estrogen becomes out of control, also known as estrogen dominance. However, more severe symptoms become noticeable when hormones are out of wack. While both may help support healthy estrogen metabolism, DIM may be a better option as it does not produce the unwanted side effects of I3C (including possible nausea and equilibrium issues). Commonly known ingredient as MSG used in many of our every day items, including bottled water which is why I have to be extremely careful. If you are experiencing any of these symptoms, the best way to know for certain is through lab testing. However, if your liver isnt functioning properly, it wont be able to break down estrogen causing it to accumulate in your body. To get your copy of Overcoming Estrogen Dominance, go here. Overproduction and poor breakdown can be caused by: Since fat secretes estrogen, if you have a higher amount of body fat, you are more likely to also have high estrogen levels. It is also believed to be an excellent source of energy and eye vitamin. This delicate dance between your brain and hormone system, includes your brain-adrenal (HPA) axis, brain-thyroid (HPT), and brain-gonadal axis (HPG). I3C and DIM have been studied for their health-promoting benefits when used as supplements. If you need cannabis for a health-related concern, opt for edibles. Anti-carcinogen and detoxifier: Research shows when it comes to supplementing with sulforaphane, premenopausal breast cancer risk was decreased with higher broccoli consumption, it can increase the activity of detoxification enzymes, its effective in reducing thyroid cancers, and it raises OH-2 estrone, which is the protective form of estrogen. In order to keep estrogen-balancing progesterone levels in check, we want to lower the bodys stress hormone cortisol, as much as possible. is estrogen dominance, particularly among women. I read all of the information and currently take dim myomin and progesterone cream for estrogen dominance. Use Food as Medicine to Reduce High Estrogen Support estrogen clearance. Yes, that is a sign of estrogen dominance. [] of B6, B12, and Folate are needed for healthy cell signaling and function, including that of breast and cervical cells. A study showed that vitamin C was able to reduce heavy bleeding in 87% of women who participated. Do you plan on keeping the IUD in place? Would kind of tests should I ask for?? So many of our readers believe in these, to their detriment: Misconception #1: Im headed for peri- and menopause, I cant have Estrogen Dominance since my estrogen levels are dropping. I am dealing with all of this right now in meno and its a hard road, but getting the appropriate help and treatment and avoiding those pills and traditional drs that cannot help is an important part of the process. My holistic docs cannot find any sources on that. Im a big fan of getting sulforaphane from broccoli sprouts, but if you dont have the time or access, a supplement is a good option. The sulforaphane supplement we carry is called Brocco Power. This usually lasts a few days and then starts to improve over time. Hair loss can be thyroid related as well ~Deanna HB Team. That couldnt be further from the truth. Can I take any of the supplements with the Maca from femminessence? Sulfite compounds have been used for more than three hundred years and are generally considered safe. Can you provide the source for the cancer risks you mention? Calcium D-Glucarate helps the elimination of excess estrogen and other toxins and protects against re-absorption. These statements have not been evaluated by the Food and Drug Administration. Get FREE access to these + giveaways, recipes, & discount codes in personal emails from Dr. Will Cole. You can start off one at a time and see which works best for your body. Does seed rotation diet will help also, Or one should eat only the progestron supporters e.g. For this reason, people with diabetes or hypoglycemia and those taking drugs, herbs, or supplements that affect blood sugar should be cautious when supplementing with DIM. This imbalance has been linked to estrogen-dependent cancers such as breast cancer in postmenopausal women. Estrogen dominance occurs when there is an excess of estrogen in the body relative to the amount of progesterone. More than 70% of women experience Estrogen Dominance. Sulforaphane impacts the liver and these medications may act too fast or have side effects. I suffer from ED but am not peri-menopausal. Depression / anxiety /irritability/unusual mood swings. Key Concepts for COMT and Estrogen. Misconception #2: I need to lower my estrogen intake and avoid food high in estrogens (called phytoestrogens, such as flaxseed) because Im already estrogen dominant. You can take it as a supplement or drink it as tea. I have been researching Dim. What is the best product to take whilst actively trying to conceive? Digestive health: A recent study determined sulforaphane supplementation decreased the overgrowth of pathogenic bacteria in the stool including h.pylori, and improved daily bowel habits of the study participants. Plus: Causes, Symptoms, and Treatment Options, Which Form of Magnesium is Right for You? Will it stop? How Does A Body Become Estrogen Dominant. It works right alongside your liver as one of its primary purposes is detoxification. Are you ever going to make a thread on aromatase deficiency and how to increase low estrogen in young women? Although they have significantly improved, last checked a few months ago my Estrone was 129 (pg/mL) and my Estradiol was 24.3 (pp/mL) I have been told that my Estrone levels should be half of what my Estradiol level is, which would mean I am no longer experiencing Estrogen Dominance. I was feeling really great for a long time I went to him because I was having extremely heavy cycles and my OB told me that I needed to be on birth control which was the worst thing that I could possibly do for myself so I went digging some more and did research and found the hormone doctor. With DIM, you have just unclogged your toilet bowl but not the drain. We have Calcium D-Glucarate in our Wellena store. Hawaiian Spirulina - rich in beta carotene, vitamin B12, and a variety of minerals and esential amino acids, this species of spirulina has anti tumor properties, and . Why has DIM stopped working or made you feel worse? Thankyou! Calcium D-Glucarate aids hormone balance by supporting: Liver detoxification: Glucaric acid (which is what calcium d-glucarate is converted to) binds to toxins, which are then removed in the urine. This excessive cellular activation of estrogen receptors results in characteristic symptoms that can be identified and treated. If you have more questions, you may contact [emailprotected]. Also, take stock of your workload and personal relationships and set up healthy boundaries where needed. Eating two pounds of cruciferous vegetables like raw cabbage or broccoli can ultimately supply, via I3C conversion into DIM, about 20-30 mg of DIM. Symptoms of estrogen dominance can look different for every person and also look different for men and women. Since this article is focused on supplements, I will dive right in. Our articles on astragalus and turmeric (curcumin) may have some useful information for you. The days just before my period starts I can hardly function. Named one of the top 50 functional and integrative doctors in the nation, Dr.WillCole provides a functional medicine approach for thyroid issues, autoimmune conditions, hormonal imbalances, digestive disorders, and brain problems. 3. Clear margins on tumor and nodes . It is widely found in the liver and spleen. ), The DIM we make provides 100 mg of DIM (Diindolylmethane) a type of compound known as a plant indole.. U need to talk about our needs cause Im sure there are a lot of us out there needing help too. Estrogen is an important hormone that regulates your reproductive system. Also Im genetically at a higher risk for certain cancers like breast, endometrial, cervical. I hope that helps. At 65 should I stop using the progesterone completely? The truth is Estrogen Dominance symptoms occur to 75% of women, but a whopping 90% of them dont even realize they have it. Im wondering if taking DIM would be a good idea to get rid of potential bad estrogen and would enable me to still stay on the bioidentical hormone replacement? NAC in another option that helps with this. In this study we aimed to investigate the effects of SP on the testicular structure and relation between ghrelin and testosterone in the testis of rats fed a high fat diet (HFD). The good news: You can open up phase 2 liver detoxification with two potent substances: sulforaphane and calcium d-glucarate. However I suffer from undiagnosed fertility problems and recurrent miscarriage too. These labs look at sex hormones like estrogen, progesterone, and testosterone as well as cortisol levels and your HPA-axis function. You recommend 3-7g of Brocco Power in this article, but the recommended dose on the bottle is 500mg 1/day. Hi Robin, everyone is different in their unique biological needs. Healthy regards, HB Team, We cannot speak to other supplement brands, however you might be interested in checking out this article to learn more about how to best pick a supplement company. Stress can be lead to estrogen dominance. 420 views 11 months ago #hormonalweightgain #womenshormones #estrogendominance Women's Hormones | Estrogen Dominance & Hormonal Weight Gain | Dr. J9 Live In this video, Dr. Janine talks about. Lots of the info above has the source linked for further reading, just click the highlighted word. While estrogen is predominantly a female hormone, men have small amounts too. Most women with ED do not suffer because of too much estrogen but because they are not breaking down and evacuating these estrogens well enough. Sulforaphane is a mighty (and safe) compound I feel is highly underestimated and underused by both allopathic and functional professionals. Required fields are marked *. You may want to look into working with a naturopathic doctor or other functional medicine doctor who can look at things with you more in depth. Please feel free to reach out to [emailprotected] for additional support. There are typically a couple main causes of estrogen dominance - either your body is making too much estrogen or it isnt breaking down external estrogen and removing it effectively. DIM-Evail: DIM (diindolylmethane), is a compound that helps to support healthy estrogen metabolism. Healthy Regards, DIM supports phase 1 of liver detoxification while Calcium D-Glucarate supports phase 2. I want to know are your pills good for adenomyosis? Many cheaply-made supplement manufacturers dont use this formulation approach leaving the product efficacy to chance. If you are not that symptomatic and/or budget is an issue for you, start with Sulforaphane (Brocco Power). Then I get the exhaustion I just want to sleep. Reason #1: You have insufficient progesterone to oppose estradiol, the aggressive estrogen that has been connected to the growth of pathogenic cells like in the case of fibroids, cancers, and endometrial tissue. This is what Maca Root does so well. If the symptoms do not subside, add DIM and Calcium D-Glucarate. But, its low cost enough to try it! Stress ~Deanna HB Team. It plays an essential role in other body systems, too. DIM also acts as an aromatase inhibitor it means that it can block some testosterone from converting to estrogen, making more testosterone available in the body (can be a good thing). Furthermore, it helps if the sulforaphane formula contains vitamin C research shows an even higher bio-availability of sulforaphane. Trying to avoid surgery and do alternative. Spirulina in Menopause This is an excellent superfood to aid in the control of weight during menopause. Hi Kris, Hello Akat, Both DIM and Calcium D-glucarate help to clear the bad estrogens, these would both be great to talk to your care giver about. Estrogen dominance happens in the body when there is estrogen overload or too much estrogen in relation to progesterone. This happens as the result of the foods we eat, the products we use, stress, poor sleep, and other environmental factors. Estrcgen supplement and K2 and Dim. Adaptogens are a broad family of herbs and plant medicines that are generally safe for everyone, help your body handle stress, and support optimal hormone health. Best Supplements for Estrogen Dominance. Thanks! Any insight? Estrogen dominance can start early in a woman's menstrual history. ESTROGEN DOMINANCE IN MEN & WOMEN It's common knowledge amongst medical professionals that . Hi Dianna, Hi Chelsea. This product is not intended to diagnose, treat, cure or prevent any disease. More on these, below. Here at Nourished, we have spent thousands of hours researching high quality fish oils to support with reversing estrogen dominance. Do you advise these supplements. ** Sulfate is really just a sulfur and it is not a sulfite. If one is too dominant, the other needs to step up. Talking with your functional medicine practitioner is always a good idea if youre unsure about continuing to take DIM. 8. In fact, the toilet bowl might be so open now that the drain cant cope, and the result is the toilet is still clogged up and overflowing. Buying Tip: When getting DIM, be sure it comes in oil form it is the highest bioavailable form that is most likely to make a difference in your health. I was sweating profusely and felt hungover the next morning. Healthy regards, HB Team. In other words, the ratio of these two hormones is very important and when the amount of estrogen outweighs or "dominates" the amount of progesterone, there can be many undesirable effects such as PMS, bloating, breast . Plus, I3C, in the process of helping the 2:16 estrogen metabolism, also increases the 4 hydroxy estrone which has been linked to breast, ovarian, and uterine cancers. It teaches how to heal imbalanced by healing the gut, supporting the liver and balancing sugar. I suffer from ED and have been taking a form of DIM and Calcium d Glucoranate and my symptoms are getting worse. Spirulina is about 20% C-phycocyanin by weight, and about 1% phycocyanobilin by weight. When it's over-stimulated, you may suffer fluid retention, constant anxiety, tummy troubles, weight gain and lowered immunity. Hi Jeanette! Estrogen dominance is when the body has too many unhealthy, artificial estrogens. However, if you are dealing with a persistent type of Estrogen Dominance or serious conditions such as a large fibroid, breast, or thyroid cancer, I recommend considering supplementing with a high-quality sulforaphane supplement. We have a whole article on progesterone here you may find helpful: https://hormonesbalance.com/articles/topical-progesterone-when-why-and-how-part-1/ Please feel free to reach out to us at [emailprotected] for more support and if you need resources for finding a good doc near you! We live in a toxic world. I am 27 years old and have two fibroids. The below chart demonstrates this finding. Even when doctors do offer treatment, its typically in the form of prescription medication or invasive surgical procedures. This is the protein that allows your thyroid hormones to travel through your bloodstream. There is no way of telling which product is high or low in sulforaphane contents (and organic sources didnt make a difference). document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. Estrogen Dominance. We wish you the best on your healing journey! ~ HB Support, HI Heather, MSM does not contain sulfites, and should not cause a reaction in sulfite-sensitive individuals. So, if we are estrogen-dominant, it means we are more likely to be low on progesterone. 1. ~HB Support. ~ HB Support. U always talk about regular menopause, what about those of us that have a total hysterectomy. The most common symptoms and signs of estrogen dominance include: Decreased sex drive; Increased PMS symptoms; Irregular periods; Depression; Mood swings . Curcumin: https://hormonesbalance.com/?s=curcumin. In fact, a lot of women struggle with this issue and dont even realize that it is something to be aware of. I am starting to take DIM and milk thistle (I ordered Calcium d glucarate to replace the milk thistle once Ill receive it). ED also interferes with the conversion of the T4 hormones (including Synthroid) to the bioactive T3 which is your working horse. Each supplement works on a different area. We can only imagine the stress going through all of this caused for you. Signs and Symptoms of Estrogen Dominance . How Much Sleep Do I Need?Centers for Disease Control and Prevention, 2 March 2017, www.cdc.gov/sleep/about_sleep/how_much_sleep.html. 9. This naturally occurs during perimenopause and can happen from being on a birth control pill. Calcium D-Glucarate, as an activator of the glucuronidation liver pathway, is another potent liver detoxifier that clears dirty estrogens and other harmful toxins. So, it will depend on what kind of support the liver needs. If taking calcium d-glucarate, some patients take it four hours away from their medications. We do not have any articles on Myomin. You should also conduct complete nutritional tests to cover the range of nutrients you need for healthy hair, skin, etc. Many people with immune problems have genetic methylation impairments, such as MTHFR gene mutations, which makes it difficult to detox on your own. This can include shutting off electronics an hour or two before bed, a 15 minute mindfulness practice, or sleeping with a weighted blanket. Firstly thanks for writing this article it has been so informative. In Overcoming Estrogen Dominance, my goal is to empower and give you the tools to take control of your hormones and health. Find a sulforaphane supplement that guarantees 3 to 7 grams of sulforaphane (not just glucoraphanin), provides myrosinase, and preferably contains vitamin C. We formulated our Wellena Brocco Power exactly this way and I believe it is one of the top products in the market. Also, it is recommended to start with the Fibroid Kit https://hormonebalancenutritionals.com/collections/frontpage/products/fibroid-kit first and if more support is needed, then follow with the Estrometabolizer Kit https://hormonebalancenutritionals.com/collections/frontpage/products/estrometabolizer-kit. Ive just bought vitamin C 1000 Broccoli sprouts and sulforaphane content. Its great to hear that you have gone on your journey to discover what works best for you! Many women notice it helps at first and then it stops working. Is this normal? Thank You for sharing this useful information, Every woman should know it, I got through this blog has really helped me in understanding this topic. https://hormonebalancenutritionals.com/collections/single-products/products/estro-support, https://hormonebalancenutritionals.com/collections/single-products/products/calcium-d-glucarate, https://hormonebalancenutritionals.com/collections/single-products/products/brocco-power, https://hormonebalancenutritionals.com/collections/frontpage/products/fibroid-kit, https://hormonebalancenutritionals.com/collections/frontpage/products/estrometabolizer-kit, https://www.ncbi.nlm.nih.gov/pubmed/15623462, https://hormonesbalance.com/articles/adrenals-articles/how-to-trust-a-brand-of-supplements/, What Are Fibroids? What are your supposed to do if you believe you are sensitive to some of the seeds? All the thyroid experts including Dr. Izabella Wentz, Dr. Alan Christianson, Dr Kharrazian agree eating cruciferous veggies will not slow your thyroid down. Estradiol (E2) is the . If you need more ideas, read, Olsson, Erik M et al. It supports Liver Phase II, glucuronidation pathway detox. Estrogen-Dependent Cancers. Hi Veronica, Having said that, once you rebalance your 2:16 ratio, a clean diet, rich in cruciferous veggies, might be sufficient to keep you symptom-free. The primary plant indole found in cruciferous vegetables is known as Indole 3 Carbinol (I3C), which converts to DIM in the body. It is needed particularly during puberty and pregnancy and is involved in the menstrual cycle, supporting bone strength, and maintaining normal cholesterol levels. According to the United States Department of Agriculture (USDA), one tablespoon or 7 grams (g) of dried spirulina. Fibroids/ Endometriosis. I have become quite bloated and emotional since I started it about a week ago. Estrogen detoxification: Calcium d-glucarate removes the harmful dirty estrogens, which are the harmful metabolites of estrogen that may be responsible for conditions such as fibrocystic breasts, breast lumps, ER+ breast cancers, thyroid nodules, thyroid cancer endometriosis, fibroids, infertility, mood swings, and PMS. Must have a MRI to see early on. More than 70% of women experience Estrogen Dominance. I have noticed that when I take the supplements, I start spotting around my ovulation and it doesnt stop unless I stop taking the pills. Sulfa-based drugs, also known as sulfonamides, do not occur naturally and are used as antibiotics. This is particularly true for women who are experiencing the symptoms of hormone imbalance. While a fibroid in itself does not usually lead to cancer or become cancerous, it clearly signals a serious underlying imbalance in the woman's reproductive and hormonal system. Reduce estrogen as much as possible using the tips above. Then, continue with an anti-estrogenic diet. Although your estrone, estriol and estradiol may be in balance, the problem with estrogen dominance is that even with a good balance of the above 3, if your ratio to progesterone is out of balance, or the metabolites for the estrogen being broken down is imbalanced, you may still struggle with ED symptoms and experience acne, weight gain, hair loss, mood swings and more. This article is full of great information. According to Dr. Ray Peat, PhD., estrogen dominance is a leading contributor to many women specific cancers, "Benign breast disease, breast cancer . I recommend cultivating a nighttime routine that fits your lifestyle, helps you wind down, and prepare your body for sleep. Learning to regulate the hormones can help shrink fibroids. Simple diet, environmental and lifestyle strategies, and natural therapies can help optimize the delicate balance of your hormones, increase testosterone, support estrogen clearance and reduce estrogen dominance - naturally! First, they support liver function and detoxification so your liver can package up estrogen and excrete it through your stool. ~Deanna HB Team, I am experiencing hair loss .i am 65 and went thru menapause at 52 When the levels of estrogen, the primary female sex hormone are increased reative to the levels of progesterone circulating in the blood, women are said to be experiencing estrogen dominance. Spirulina cells do not have cellulose. If you are highly symptomatic from Estrogen Dominance, I recommend starting with the supplements because they will relieve many of your symptoms. Many women with low thyroid function suffer from high LDL cholesterol. Healthy regards, However, just because something is common doesnt mean it's normal. Estrogen Dominance: A Growing Problem. There are many ways to affect your hormone balance and lower your estrogen and progesterone, including lifestyle changes and prescription medications. If you are after cancer treatments, the products have not been contraindicated for ER+ cancers treatments including Tamoxifen and Raloxifene. High estrogen levels can cause symptoms such as irregular or heavy periods, weight gain, fatigue, and fibroids in females. ESTROGEN-FREE PROTEIN POWDER (WHEY ALTERNATIVES) Ive been experiencing gut issues and bloating that I think might be associated with the progestin that has been introduced. Had breast ca. Even small amounts of broccoli make me very sick. A type of estrogen called estradiol regulates how your . Estrogen dominance is one of the women's most common hormone imbalances but may also occur in men. Vitamin A-rich foods include carrots, sweet potatoes, spinach, and mangoes. It may provide antioxidant, anti-inflammatory, and immune-boosting benefits. If you have more questions, please contact [emailprotected] We live with hot flashes. 11 Signs of Estrogen Dominance. If your liver isnt doing its job at breaking down estrogen, any other efforts you make arent going to move the needle as much as youd like. Thanks so much for such an informative article! Even if you dont go full keto, try incorporating more wild-caught salmon, avocados, hemp seeds, and coconut oil into your diet. This is the estrogen dominance that is a strong causative factor. Please clarify. I want to do a sulfur elimination diet so I am very confused . Healthy regards, HB team, [] Best Supplements for Estrogen Dominance HormonesBalance.com [], We have not had any reports on DIM causing dry skin. Sometimes, the term "estrogen dominance" is used interchangeably with "high estrogen.". The info I have read does say not recommend if you have a estrogen breast cancer risk. Spirulina nutrients help support your liver, which is the primary place of detoxification processes and is very important for hormone metabolism. Do you possibly know why? Stress can affect how well your body functions.